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Piccadilly Calorie Portion Chart - Vegetable

Piccadilly Vegetables

Rev. October 2018

Name Calories (Kcal) Calories From Fat (Kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietery Fiber (g) Total Sugars (g) Protein (g) Portion Size (g)
Baby Limas 160 20 2.5 0 0 0 130 27 7 0 8 128 g
Baked Potato 550 290 32 10 5 30 210 54 6 3 13 312 g
Beef Rice Dressing 150 60 6 2 0 20 250 16 1 1 7 128 g
Black-Eyed Peas 90 5 0 0 0 0 530 17 5 3 5 128 g
Broccoli & Rice 180 70 8 3.5 0.5 15 340 20 2 1 6 142 g
Broccoli Florets 60 35 4 0.5 1 0 210 5 3 1 3 128 g
Broccoli Florets 60 35 4 0.5 1 0 210 5 3 1 3 128 g
Brussel Sprouts 100 60 6 1 1.5 0 580 10 5 2 4 128 g
Buttered carrots 60 60 25 3 0.5 0 85 9 3 5 1 128 g
Buttered Cauliflower 60 45 5 1 1 0 300 4 3 2 2 128 g
Cabbage 50 25 3 0.5 0.5 0 110 6 2 3 1 128 g
Caramelized Onions 60 45 5 1 1 0 0 4 1 3 0 39 g
Carrot Souffle 390 140 150 16 0 90 310 58 3 49 4 185 g
Cauliflower w/ Cheese 120 40 4.5 2 0 5 860 18 2 4 3 142 g
Cheese Sauce 40 10 1 0 0 0 330 7 0 3 1 60 g
Corn 120 20 2.5 0.5 0.5 0 125 20 5 9 3 128 g
Cornbread Dressing 170 70 8 1.5 0 15 600 21 1 2 5 128 g
French Style Squash 100 35 4 1 0.5 5 420 12 2 2 4 128 g
Green Bean Supreme 100 60 6 1.5 1 0 0 540 2 1 2 128 g
Green Beans 25 10 1 0 0 0 480 5 2 2 0 128 g
Grilled vegetables 60 35 4 0.5 1 0 210 5 3 1 3 128 g
Lima Beans Boiled 60 35 4 0.5 1 0 210 5 3 1 3 128 g
Mashed Potatoes 60 25 3 0.5 0 0 95 6 2 4 1 128 g
Mexican Pinto Beans 140 5 0 0 0 0 65 24 6 1 8 128 g
Mixed squash 80 45 5 1 1 0 15 6 2 3 2 128 g
New Potatos 180 100 11 2 2.5 2 280 18 2 1 2 155 g
Okra, Frozen, Pre-Breaded, fried 280 160 17 3 0 0 550 27 3 3 3 99 g
Pasta, Macaroni and Cheese, Baked 250 100 11 4 1.5 15 900 26 1 7 10 89 g
Penne Pasta 200 10 1 0 0 0 350 41 2 2 7 170 g
Potatoes, Candied Sweet, Frozen 240 5 0 0 0 0 150 61 2 54 1 172 g
Potatoes, French Fried, Frozen 260 110 12 2 0 0 135 34 5 0 3 113 g
Potatoes, New, Roasted 160 50 60 1 0 0 190 25 3 1 3 142 g
Pinto Beans 150 5 0.5 0 0 0 570 4 0 1 8 128 g
Polynesian rice 170 60 1 1.5 0 780 25 1 2 3 3 128 g
Rice 110 0 0 0 0 0 670 26 1 0 2 85 g
Roasted Potatoes 170 70 8 1.5 0 0 290 22 2 2 3 142 g
Rutabagas 40 0 0 0 0 30 10 3 5 1 0 128 g
Smothered Okra 120 70 8 1.5 0 0 580 10 3 4 2 128 g
Spaghetti Pasta 270 15 1.5 0 0 0 450 52 3 1 10 170 g
Turnip Greens 30 5 0 0 0 0 220 6 3 0 3 128 g
Twice Baked Potatoes Casserole 280 190 21 10 1.5 45 500 15 1 2 8 170 g
Whole Okra 70 35 4 0.5 1 0 210 8 3 3 3 128 g
Yellow Rice 140 30 3.5 0.5 1 0 430 25 1 1 2 128 g
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