Piccadilly Vegetables - Calorie Portion Chart
Rev. October 2018
| Name | Calories (Kcal) | Calories From Fat (Kcal) | Fat (g) | Saturated Fat (g) | Trans Fatty Acid (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Total Dietery Fiber (g) | Total Sugars (g) | Protein (g) | Portion Size (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Baby Limas | 160 | 20 | 2.5 | 0 | 0 | 0 | 130 | 27 | 7 | 0 | 8 | 128 g |
| Baked Potato | 550 | 290 | 32 | 10 | 5 | 30 | 210 | 54 | 6 | 3 | 13 | 312 g |
| Beef Rice Dressing | 150 | 60 | 6 | 2 | 0 | 20 | 250 | 16 | 1 | 1 | 7 | 128 g |
| Black-Eyed Peas | 90 | 5 | 0 | 0 | 0 | 0 | 530 | 17 | 5 | 3 | 5 | 128 g |
| Broccoli & Rice | 180 | 70 | 8 | 3.5 | 0.5 | 15 | 340 | 20 | 2 | 1 | 6 | 142 g |
| Broccoli Florets | 60 | 35 | 4 | 0.5 | 1 | 0 | 210 | 5 | 3 | 1 | 3 | 128 g |
| Broccoli Florets | 60 | 35 | 4 | 0.5 | 1 | 0 | 210 | 5 | 3 | 1 | 3 | 128 g |
| Brussel Sprouts | 100 | 60 | 6 | 1 | 1.5 | 0 | 580 | 10 | 5 | 2 | 4 | 128 g |
| Buttered carrots | 60 | 60 | 25 | 3 | 0.5 | 0 | 85 | 9 | 3 | 5 | 1 | 128 g |
| Buttered Cauliflower | 60 | 45 | 5 | 1 | 1 | 0 | 300 | 4 | 3 | 2 | 2 | 128 g |
| Cabbage | 50 | 25 | 3 | 0.5 | 0.5 | 0 | 110 | 6 | 2 | 3 | 1 | 128 g |
| Caramelized Onions | 60 | 45 | 5 | 1 | 1 | 0 | 0 | 4 | 1 | 3 | 0 | 39 g |
| Carrot Souffle | 390 | 140 | 150 | 16 | 0 | 90 | 310 | 58 | 3 | 49 | 4 | 185 g |
| Cauliflower w/ Cheese | 120 | 40 | 4.5 | 2 | 0 | 5 | 860 | 18 | 2 | 4 | 3 | 142 g |
| Cheese Sauce | 40 | 10 | 1 | 0 | 0 | 0 | 330 | 7 | 0 | 3 | 1 | 60 g |
| Corn | 120 | 20 | 2.5 | 0.5 | 0.5 | 0 | 125 | 20 | 5 | 9 | 3 | 128 g |
| Cornbread Dressing | 170 | 70 | 8 | 1.5 | 0 | 15 | 600 | 21 | 1 | 2 | 5 | 128 g |
| French Style Squash | 100 | 35 | 4 | 1 | 0.5 | 5 | 420 | 12 | 2 | 2 | 4 | 128 g |
| Green Bean Supreme | 100 | 60 | 6 | 1.5 | 1 | 0 | 0 | 540 | 2 | 1 | 2 | 128 g |
| Green Beans | 25 | 10 | 1 | 0 | 0 | 0 | 480 | 5 | 2 | 2 | 0 | 128 g |
| Grilled vegetables | 60 | 35 | 4 | 0.5 | 1 | 0 | 210 | 5 | 3 | 1 | 3 | 128 g |
| Lima Beans Boiled | 60 | 35 | 4 | 0.5 | 1 | 0 | 210 | 5 | 3 | 1 | 3 | 128 g |
| Mashed Potatoes | 60 | 25 | 3 | 0.5 | 0 | 0 | 95 | 6 | 2 | 4 | 1 | 128 g |
| Mexican Pinto Beans | 140 | 5 | 0 | 0 | 0 | 0 | 65 | 24 | 6 | 1 | 8 | 128 g |
| Mixed squash | 80 | 45 | 5 | 1 | 1 | 0 | 15 | 6 | 2 | 3 | 2 | 128 g |
| New Potatos | 180 | 100 | 11 | 2 | 2.5 | 2 | 280 | 18 | 2 | 1 | 2 | 155 g |
| Okra, Frozen, Pre-Breaded, fried | 280 | 160 | 17 | 3 | 0 | 0 | 550 | 27 | 3 | 3 | 3 | 99 g |
| Pasta, Macaroni and Cheese, Baked | 250 | 100 | 11 | 4 | 1.5 | 15 | 900 | 26 | 1 | 7 | 10 | 89 g |
| Penne Pasta | 200 | 10 | 1 | 0 | 0 | 0 | 350 | 41 | 2 | 2 | 7 | 170 g |
| Potatoes, Candied Sweet, Frozen | 240 | 5 | 0 | 0 | 0 | 0 | 150 | 61 | 2 | 54 | 1 | 172 g |
| Potatoes, French Fried, Frozen | 260 | 110 | 12 | 2 | 0 | 0 | 135 | 34 | 5 | 0 | 3 | 113 g |
| Potatoes, New, Roasted | 160 | 50 | 60 | 1 | 0 | 0 | 190 | 25 | 3 | 1 | 3 | 142 g |
| Pinto Beans | 150 | 5 | 0.5 | 0 | 0 | 0 | 570 | 4 | 0 | 1 | 8 | 128 g |
| Polynesian rice | 170 | 60 | 1 | 1.5 | 0 | 780 | 25 | 1 | 2 | 3 | 3 | 128 g |
| Rice | 110 | 0 | 0 | 0 | 0 | 0 | 670 | 26 | 1 | 0 | 2 | 85 g |
| Roasted Potatoes | 170 | 70 | 8 | 1.5 | 0 | 0 | 290 | 22 | 2 | 2 | 3 | 142 g |
| Rutabagas | 40 | 0 | 0 | 0 | 0 | 30 | 10 | 3 | 5 | 1 | 0 | 128 g |
| Smothered Okra | 120 | 70 | 8 | 1.5 | 0 | 0 | 580 | 10 | 3 | 4 | 2 | 128 g |
| Spaghetti Pasta | 270 | 15 | 1.5 | 0 | 0 | 0 | 450 | 52 | 3 | 1 | 10 | 170 g |
| Turnip Greens | 30 | 5 | 0 | 0 | 0 | 0 | 220 | 6 | 3 | 0 | 3 | 128 g |
| Twice Baked Potatoes Casserole | 280 | 190 | 21 | 10 | 1.5 | 45 | 500 | 15 | 1 | 2 | 8 | 170 g |
| Whole Okra | 70 | 35 | 4 | 0.5 | 1 | 0 | 210 | 8 | 3 | 3 | 3 | 128 g |
| Yellow Rice | 140 | 30 | 3.5 | 0.5 | 1 | 0 | 430 | 25 | 1 | 1 | 2 | 128 g |
